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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Luty 2017 | Kwiecień 2017 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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3h 21min
36km 000m
(05:36/km)
2h 12min
4km 000m
(33:07/km)
2h 25min
3h 15min
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4h 13min
45km 000m
(05:37/km)
3h 06min
6km 500m
(28:38/km)
6h 02min
107km 000m
(02:24/km)
2h 30min
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4h 23min
46km 000m
(05:43/km)
2h 48min
5km 500m
(30:32/km)
6h 17min
105km 000m
(02:27/km)
2h 00min
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3h 58min
44km 000m
(05:25/km)
2h 44min
5km 600m
(29:17/km)
3h 45min
71km 000m
(02:32/km)
1h 00min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 13h 47min | 148km 000m | 05:35/km | 10.74 km/h |
| basen: | 10h 50min | 21km 600m | 30:07/km | 1.99 km/h |
| trening: | 7h 55min | 0km 000m | ||
| rower: | 16h 19min | 212km 000m | 02:25/km | 24.73 km/h |