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| << Lipiec 2020 | Wrzesień 2020 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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3h 44min
37km 015m
(06:04/km)
7h 35min
134km 058m
(03:23/km)
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|
146.4
|
145.0
|
143.6
|
143.6
|
143.8
|
144.0
|
144.2
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3h 11min
33km 957m
(05:39/km)
6h 30min
106km 989m
(03:39/km)
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|
144.8
|
142.8
|
143.8
|
143.6
|
143.2
|
143.8
|
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3h 24min
35km 245m
(05:48/km)
16h 20min
286km 995m
(03:25/km)
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|
144.3
|
143.2
|
143.8
|
142.2
|
143.6
|
143.8
|
141.8
|
|
|
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|
3h 33min
35km 406m
(06:02/km)
17h 53min
312km 454m
(03:26/km)
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|
142.8
|
144.0
|
145.0
|
145.0
|
144.2
|
143.4
|
143.8
|
|
|
|
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|
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|
2h 53min
28km 968m
(06:00/km)
6h 47min
113km 923m
(03:34/km)
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|
143.8
|
144.0
|
142.6
|
144.2
|
144.6
|
147.0
|
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29min
4km 828m
(06:08/km)
26min
9km 447m
(02:45/km)
|
|
146.6
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 14h 31min | 148km 060m | 05:53/km | 10.19 km/h |
| Cycling: | 47h 59min | 829km 808m | 03:28/km | 17.29 km/h |