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| << Luty 2020 | Kwiecień 2020 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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|
|
|
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7h 53min
96km 947m
(04:53/km)
|
|
|
62.9
|
63.4
|
63.2
|
63.2
|
|
62.8
|
|
|
|
|
|
|
|
|
|
8h 18min
103km 173m
(04:50/km)
|
|
|
63.1
|
62.9
|
63.4
|
63.4
|
63.7
|
62.9
|
|
|
|
|
|
|
|
|
|
9h 16min
116km 346m
(04:46/km)
|
|
62.9
|
62.6
|
63.3
|
63.5
|
62.8
|
|
62.6
|
|
|
|
|
|
|
|
|
|
14h 14min
168km 380m
(05:04/km)
|
|
62.8
|
61.6
|
62.4
|
61.8
|
62.8
|
62.5
|
61.6
|
|
|
|
|
|
|
|
|
|
9h 40min
117km 965m
(04:55/km)
|
|
|
63.3
|
62.8
|
62.0
|
62.6
|
62.0
|
62.0
|
|
|
|
|
|
|
|
|
|
11h 45min
143km 668m
(04:54/km)
|
|
61.4
|
62.6
|
62.2
|
62.4
|
62.0
|
|
61.8
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 48h 37min | 590km 543m | 04:56/km | 12.15 km/h |