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Dzienniczek - Styczeń 2020

Jednostka: Tempo | Prędkość
<< Grudzień 2019
Przejdź do:
Luty 2020 >>
Po Wt Śr Cz Pt So Nd Razem
45min 46s
3km 314m
(13:49/km)
54min 51s
4km 051m
(13:32/km)
55min 56s
4km 730m
(11:50/km)
29min 19s
1km 196m
(24:31/km)
45min 28s
5km 093m
(08:56/km)
1
17min 52s
1km 052m
(16:59/km)
2h 10min 35s
4km 702m
(27:46/km)
33min 42s
3km 951m
(08:32/km)
1h 00min 18s
5km 106m
(11:49/km)
2
1h 13min 04s
5km 035m
(14:31/km)
1h 17min 55s
3km 858m
(20:12/km)
59min 50s
4km 729m
(12:39/km)
3
30min 41s
2km 209m
(13:53/km)
1h 16min 16s
4km 321m
(17:39/km)
34min 52s
3km 477m
(10:02/km)
4
1h 13min 49s
5km 574m
(13:15/km)
39min 49s
2km 135m
(18:39/km)
52min 25s
4km 409m
(11:53/km)
5
1h 15min 29s
5km 435m
(13:53/km)
1h 01min 09s
2km 083m
(29:21/km)
50min 43s
3km 090m
(16:25/km)
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19h 39min
79km 550m
(14:49/km)
6
23min 22s
1km 528m
(15:18/km)
1h 12min 30s
3km 315m
(21:52/km)
1h 31min 49s
4km 085m
(22:29/km)
7
58min 57s
4km 309m
(13:41/km)
1h 00min 58s
4km 369m
(13:57/km)
8
2h 26min 55s
4km 826m
(30:27/km)
1h 32min 29s
4km 955m
(18:40/km)
17min 46s
1km 017m
(17:28/km)
9
1h 03min 07s
4km 645m
(13:35/km)
1h 26min 20s
4km 866m
(17:45/km)
3h 15min 12s
1km 852m
(45:24/km)
38min 16s
2km 265m
(16:54/km)
1h 31min 35s
4km 471m
(20:29/km)
25min 41s
1km 540m
(16:41/km)
34min 33s
2km 217m
(15:35/km)
1h 20min 12s
7km 303m
(10:59/km)
1h 07min 17s
6km 073m
(11:05/km)
28min 55s
1km 718m
(16:50/km)
57min 17s
5km 831m
(09:49/km)
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22h 13min
71km 185m
(18:43/km)
59min 55s
5km 048m
(11:52/km)
1h 17min 47s
4km 851m
(16:02/km)
22min 34s
1km 072m
(21:03/km)
50min 31s
5km 512m
(09:10/km)
21min 42s
1km 133m
(19:09/km)
1h 41min 57s
4km 254m
(23:58/km)
58min 29s
4km 454m
(13:08/km)
36min 52s
3km 009m
(12:15/km)
48min 15s
3km 934m
(12:16/km)
1h 57min 16s
5km 396m
(21:44/km)
32min 51s
1km 699m
(19:20/km)
47min 48s
5km 118m
(09:20/km)
49min 12s
5km 194m
(09:28/km)
6h 48min 38s
6km 301m
(04:51/km)
1h 05min 49s
5km 883m
(11:11/km)
49min 18s
4km 053m
(12:10/km)
19min 12s
909m
(21:07/km)
1h 21min 39s
4km 076m
(20:02/km)
1h 01min 28s
3km 323m
(18:30/km)
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23h 31min
75km 219m
(18:45/km)
18min 46s
1km 106m
(16:58/km)
55min 45s
5km 788m
(09:38/km)
7h 14min 13s
4km 317m
(40:35/km)
59min 43s
4km 365m
(13:41/km)
50min 56s
5km 212m
(09:46/km)
30min 42s
1km 901m
(16:09/km)
1h 20min 54s
5km 430m
(14:54/km)
1h 09min 36s
4km 259m
(16:21/km)
55min 41s
4km 592m
(12:08/km)
1h 05min 50s
3km 906m
(16:51/km)
22min 47s
1km 163m
(19:35/km)
20min 46s
1km 311m
(15:50/km)
42min 12s
5km 264m
(08:01/km)
1h 29min 21s
4km 630m
(19:18/km)
50min 49s
3km 442m
(14:46/km)
37min 26s
2km 512m
(14:54/km)
1h 06min 20s
4km 066m
(16:19/km)
1h 19min 12s
5km 107m
(15:30/km)
58min 54s
3km 074m
(19:10/km)
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23h 09min
71km 445m
(19:27/km)
54min 25s
5km 594m
(09:44/km)
1h 04min 52s
4km 969m
(13:03/km)
20min 57s
1km 420m
(14:45/km)
47min 43s
7km 180m
(06:39/km)
53min 28s
4km 107m
(13:01/km)
1h 36min 54s
4km 383m
(22:06/km)
23min 54s
948m
(25:13/km)
47min 21s
5km 100m
(09:17/km)
1h 16min 56s
1km 365m
(56:22/km)
46min 45s
2km 705m
(17:17/km)
57min 20s
4km 205m
(13:38/km)
3h 02min 34s
3km 876m
(47:06/km)
26min 24s
1km 785m
(14:47/km)
1
1h 22min 40s
798m
(43:36/km)
49min 38s
3km 050m
(16:16/km)
1h 15min 52s
5km 585m
(13:35/km)
2
16min 26s
969m
(16:58/km)
1h 09min 37s
3km 746m
(18:35/km)
58min 07s
2km 586m
(22:28/km)
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17h 04min
58km 039m
(17:38/km)
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2h 07min
6km 332m
(20:10/km)

Razem - Styczeń 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 0km 000m
Marsz: 98h 02min 326km 652m 18:00/km 3.33 km/h
Jazda motocyklem: 0km 000m