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| << Lipiec 2020 | Wrzesień 2020 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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3h 46min
36km 420m
(06:13/km)
2h 00min
1h 00min
2h 00min
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72.0
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3h 31min
36km 617m
(05:46/km)
1h 30min
2h 00min
30min
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72.0
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5h 02min
45km 671m
(06:36/km)
1h 50min
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72.0
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1h 05min
11km 802m
(05:31/km)
2h 00min
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1h 10min
13km 507m
(05:13/km)
40min
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3h 15min
34km 692m
(05:37/km)
2h 00min
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72.0
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 11h 31min | 115km 604m | 05:58/km | 10.03 km/h |
| rower: | 2h 00min | 0km 000m | ||
| ćwiczenia: | 7h 00min | 0km 000m | ||
| marsz: | 1h 30min | 0km 000m |